Course curriculum
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Backstroke Turns Program - Part 1 Introduction
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Backstroke Turns Program - Demonstration 1 - Wall Rehearsal - Counting Strokes
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Backstroke Turns Program - Demonstration 2 - Open Turn Progression
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Ask Questions and Share Your Experience Here!
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Backstroke Turns Program - Part 2 Introduction
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Backstroke Turns Program - Flip Rehearsal Progression 1
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Backstroke Turns Program - Flip Rehearsal Progression 2
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Ask Questions and Share Your Experience Here!
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Backstroke Turns Program - Part 3 Introduction
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Backstroke Turns Program - Flip Rehearsal Progression 3 - At the Wall
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Ask Questions and Share Your Experience Here!
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Backstroke Turns Program - Part 4 Introduction
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Backstroke Turns Program - Backstroke Flip Turn Full Sequence - Counting Strokes
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Ask Questions and Share Your Experience Here!
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SWIMVICE Backstroke Program - Review
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![](https://import.cdn.thinkific.com/310456/courses/2157476/GTICXYAWR5G0MF6idyRm_DAAD9E4B-CF39-4083-9528-BCB356235F0A.jpg)
About this course
- 15 lessons
- Learn seamless Backstroke turns with SWIMVICE's expert-led course. Perfect for lap swimmers and competitive swimmers of all skill levels. Master the open turn and flip turn to swim laps with confidence!